Calories in UNIQUE, PRETZEL SHELLS""
Serving Size: 1 ONZ (28.0g)
Amount Per Serving
- Calories 129.9
- Total Fat 5.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 199.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PRETZEL UNBLEACHED WHEAT FLOUR, CANOLA OIL, SALT, YEAST AND SODA. SEASONING SUGAR, MALTODEXTRIN, HONEY POWDER (HONEY, MALTODEXTRIN), MUSTARD POWDER (DEHYDRATED MUSTARD [ DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, NATURAL FLAVOR, GARLIC POWDER], MALTODEXTRIN, MODIFIED FOOD STARCH, NATURAL FLAVOR), SALT, ONION POWDER, VINEGAR POWDER (MALTODEXTRIN, VINEGAR, MODIFIED FOOD STARCH), NATURAL FLAVOR, MUSTARD FLOUR, CITRIC ACID, CARAMEL COLOR, TURMERIC EXTRACT (COLOR), (MAY CONTAIN SUNFLOWER OIL AND SILICON DIOXIDE AS PROCESSING AIDS).Calorie Analysis
The food UNIQUE, PRETZEL SHELLS"", based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.5% of the calories.Exercise Burn Time
The above food(UNIQUE, PRETZEL SHELLS"") has 129.9 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Racquetball, it would take about 13.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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